• $222

Embodiment Bundle

7-hours of guided practices to bring you deep within your core and to find the deepest purest expression of your own beautiful naturalness.
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Contents

Your Epic Life Visioning & Manifestation

This section contains practices to help you get clear, centered, and anchored in YOUR Truth. 

Your truth is sacred, it is pure, and it can be filtered from time to time by the beliefs, expectations, and projections of others. 

This section will help you to shed the layers of excess picked up by others and to come home to your Truth that is within your heart and to create your life through this Truth. 
Inner Vision Meditation
Relax & Restore
Get Out Of Your Way!
Becoming Who You Are Here To BE!
Picture This: Your Hearts Desire
Inner & Outer Reflections
Heart Posture
Awaken Your 10 Bodies

Meditation

Becoming Magnetic
Moving Meditation
Meet Your True Self - Meditation
Focus & Attention

Breathwork

Breath of Forgiveness
Self Realization Breath
Calming Mind & Nervous System Breathe
Stimulate Parasympathetic to Calm Anxious Fight or Flight Breathe
Cool, Calm, and Collected Breathe
Cool Your Body Down Breathe

Restoration & Vitality

Rest & Restore
Back to the Basics
Trigger Point Ball Work
Meridian Cleanse
Lymphatic Massage
Strengthen Your Nervous System
Ancient Way of Prayer
Energy Clear & Protect